Dos Bold Latinas
Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives while inspiring and building each other up.
Dos Bold Latinas
016. Chronic Pain and Holistic Wellness with Carla Garcia
In this episode we chatted with Chronic Pain Coach, Therapist and Sound Practitioner Carla Garcia.
Carla shares information on how chronic pain can impact our overall wellness and can show up as a result of stress and trauma. She also shares tips about how we can better manage chronic pain and ensure we are taking care of our mind and body.
Follow or contact Carla @finding.paz and @yourpaincoach
